Food We Feed
How cruel I am ? Yes, I was cruel in the dream that awakes me in a moment. I was totally disturbed and looks fragile for sometime. But, am aware of something which is happening to me physically with the edge of the dream. It was a dream but that shook me out of my bed. I was trying to control my mind to calm down but failed to do so. Then, I was looking for a solution. I observed the burning sensation of the food pipe. Tried, drinking some water but still could not refrain my self from continuing the actions out of my dream. Though am awake, I could not control my actions out of my dream. Then did some breathing exercise to control myself. During the process, I was questioning what made my sleep a nightmare ? Then, I understood two reasons for the nightmare. "Food we feed to the mind through organs and the food we feed to the mind through stomach" Okay, cool down, now started to think of , what are those feeds that I have given to my mind, in a day ? Morn...