Food We Feed

 How cruel I am ?

    Yes, I was cruel in the dream that awakes me in a moment. I was totally disturbed and looks fragile for sometime. But, am aware of something which is happening to me physically with the edge of the dream.

It was a dream but that shook me out of my bed. I was trying to control my mind to calm down but failed to do so. Then, I was looking for a solution. I observed the burning sensation of the food pipe. Tried, drinking some water but still could not refrain my self from continuing the actions out of my dream. Though am awake, I could not control my actions out of my dream. Then did some breathing exercise to control myself. During the process, I was questioning what made my sleep a nightmare ? Then, I understood two reasons for the nightmare.  "Food we feed to the mind through organs and the food we feed to the mind through stomach"

Okay, cool down, now started to think of , what are those feeds that I have given to my mind, in a day ?

Morning news:

Yes Morning news which throttled my sensitive nature for a vengeance on the authority over a common man. The common man retaliation was threatened and kneel down at the feet of Law and order which is injustice in nature. 

Could not digest at that moment that shook me out from the bed by linking myself to another scenario which never happened in my life. Yes, now in the dream, I was trying to retaliate on a bus conductor who didn't hold the bus even after he know that I was step off from it for a bio break. 

I was cruel and made me to catch the bus and break his hand. But it was a dream which never happened so far in my life.

The other feed to my mind is the food that I ate, before sleep. Yes, when I wake up from the dream, I was feeling a kind of burning sensation in the Oesophagus. The masala Poori, which I ate in a restaurant causes the acidity that makes my thought process acidic in nature (Rajo-guna). The burning sensation of the food pipe triggers my mind to replicate the feed through organs by relating myself to another incident and shook me out of bed.

I felt these feeds we do to the mind are cruel in nature and thus am in the sleep. Though we are physically weak to refrain and our mind couldn't. So, I want to be awake about these feeds to the mind are always calm in nature (satva-guna), so that I can be calm being awake and during the sleep.